Personal Training
Own image Fitness
Get started to create your own body image: the image you
have always imagined for youreslf.
                                        "It's All About Results"
Training programs for:
Weight Loss
Toning
Body Fat loss
Muscle Strength
Muscle Mass
Proper Diet according to Goals
Gain Overall Knowledge of Physical Fitness and Nutrition
Body Fat composition
Daily Log of Your Progress
Constant Motivation and Inspiration
Cardiovascular Health
Personal Trainer "Phillip Johnson" is a Certified Personal Trainer CPT
and has 35 Years of Experience in Fitness. Johnson is a 3 time World
Champion Power-Lifter with several National, State, and Local Titles.
Renshi Phil Johnson has also been inducted into the "Master's Hall Of
Fame" as a Martial Artist recognized  for his contributions to Martial
Arts(See Biography). Phil is also featured on abc WAAY T.V. News as
Dr.Greg Millar's Personal Trainer on the program, "WAAY To Get Fit". It is
a year long venture into weight loss and good health . Waaytv.com.
So God created man in
his own image.....Gen
1:27
...know ye not that
your body is the
temple of the Holy
Ghost.....
1 Co 6:19
Todays inspiration:
"Shoot for the moon,
even if you miss you
will still be among the
stars!"








Fitness Goals has a
recipe to follow like
baking a cake. You
need all the ingredients
to make it come out
right. You need
motivation and
consistency. You need
cardiovascular training,
weight training, and a
good diet all working
together to accomplish
your goals!